After trying many ways of getting fit and ultimately getting bored of all of them, I discovered Crossfit. I love the idea of someone kicking my ass into gear and getting into the best shape of my life. Follow my experience and overall progress as I attempt to "Forge Elite Fitness". I am taking an initial "On-Ramp" Crossfit course at Windy City Crossfit which last 4 weeks. My goals here are to lose some weight, tighten up the old body and see some serious improvement in my overall fitness.
Thursday, July 29, 2010
"Before" Photos
With the hope that my body is going to change by doing Crossfit - and I can actually already feel changes - it seems only fair to take some before pics and then compare with the after pics. I was a little slow taking these shots - it would have been better to take them at day 1. These are dated July 29, 2010. I really hope nobody is looking at this blog!!!
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